Is It Sunnah to Sleep After Zuhr? Find Out Here!

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Hi all readers! Are you looking for an explanation about "Is it sunnah to sleep after Zuhr?"? If your answer is "Yes," congratulations! You’re reading the right article. Why? Because that’s exactly what I will be explaining here. As Muslims, it’s important for us to understand these matters, which is why I’ve written this article. So, make sure to read it all the way to the end.

Specifically, there are some key points about whether it is sunnah to sleep after Zuhr that I will be explaining now. These key points are as follows:

The Meaning of Sunnah to Sleep After Zuhr

The first important point about "Is it sunnah to sleep after Zuhr?" I will explain is the meaning of the phrase "sunnah to sleep after Zuhr." I want you to understand this clearly so that you can fully grasp the focus of our discussion.

If we break down the phrase "sunnah to sleep after Zuhr," we can identify two key aspects that need to be understood. They are:

Sunnah

By the way, do you know what sunnah is? If you’re unsure, let me remind you that sunnah refers to everything attributed to Prophet Muhammad. This is a general definition of sunnah.

The more specific meaning of sunnah is as follows:

كُلُّ مَا نُقِلَ عَنْ رَسُوْلِ اللهِ - صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ - مِنْ أَقْوَالٍ وَأَفْعَالٍ وَتَقْرِيْرٍ ، وَصِفَاتٍ خَلْقِيَّةٍ وَخُلُقِيَّةٍ، سَوَاءً أَكَانَ ذَلِكَ قَبْلَ الْبِعْثَةِ أَمْ بَعْدَهَا

Everything that is narrated from the Messenger of Allah (Prophet Muhammad), sallallahu alayhi wa sallam, such as his sayings, actions, approvals, and his physical and moral attributes, whether before or after he was sent as a Prophet and Messenger.

This is one of the definitions of sunnah according to hadith experts.

You can also find an explanation of sunnah in the following hadith:

مَنْ سَنَّ فِي الْإِسْلَامِ سُنَّةً حَسَنَةً فَلَهُ أَجْرُهَا وَأَجْرُ مَنْ عَمِلَ بِهَا بَعْدَهُ مِنْ غَيْرِ أَنْ يَنْقُصَ مِنْ أُجُورِهِمْ شَيْءٌ وَمَنْ سَنَّ فِي الْإِسْلَامِ سُنَّةً سَيِّئَةً كَانَ عَلَيْهِ وِزْرُهَا وَوِزْرُ مَنْ عَمِلَ بِهَا مِنْ بَعْدِهِ مِنْ غَيْرِ أَنْ يَنْقُصَ مِنْ أَوْزَارِهِمْ شَيْءٌ

Whoever introduces a good practice in Islam will have the reward for it and the reward of those who follow it, without their rewards being diminished in the slightest. And whoever introduces a bad practice in Islam will bear the burden of it and the burden of those who follow it, without their burdens being diminished in the slightest.

Sleep After Zuhr

As for what is meant by "Sleep after Zuhr," it is quite simple: it refers to someone sleeping after the Zuhr prayer.

Before I explain more about this, I want to clarify one important point: Zuhr is one of the prayer times in Islam. Specifically, it occurs when our shadow is directly beneath us until it begins to lean toward the west, just before the time for the Asr prayer. Therefore, sleeping after Zuhr typically happens around 12 to 2 PM, which is the approximate timeframe.

We can understand "Sleep after Zuhr" in several ways:

  • The Prophet Muhammad used to sleep after Zuhr.
  • Sleeping after Zuhr is considered one of the good practices in Islam.

In general, if we encounter someone discussing the sunnah of sleeping after Zuhr, it indicates that the Prophet Muhammad practiced it, and it is regarded as a beneficial act in Islam. However, if someone is asking whether sleeping after Zuhr is sunnah, it implies they are inquiring about its permissibility in Islam.

Read Also: What Is the Sunnah Before Sleeping?

That is a brief explanation of the meaning of "Sunnah to sleep after Zuhr" that we must understand.

Hadith About Sleeping After Zuhr

The next important point about "Is it sunnah to sleep after Zuhr?" is the hadith that addresses this practice. I want you to grasp this so you can understand the fundamental arguments in answering the question.

The hadith about the sunnah of sleeping after Zuhr is as follows:

قِيْلُوْا فَإِنَّ الشَّيَاطِيْنَ لاَ تَقِيْلُ

"Sleep qailulah (sleep after Zuhr) because the devils do not take qailulah (sleep after Zuhr)."

This is the hadith regarding sleeping after Zuhr that we must understand.

Is it Sunnah to Sleep After Zuhr?

The important point about "Is it sunnah to sleep after Zuhr?" that I'm going to explain here is a specific answer. In other words, does Islam permit Muslims to sleep after Zuhr?

Dear readers, if we consider the explanations provided above, we can conclude that sleeping after Zuhr is indeed sunnah. Why? The answer is that the Prophet Muhammad practiced this and encouraged Muslims to do so. However, it is important to remember that sleeping after Zuhr is not an obligation for Muslims; therefore, if they choose not to do it, they are not sinning.

Conclusion

In conclusion, sleeping after Zuhr is considered sunnah in Islam, as evidenced by the practices and teachings of Prophet Muhammad. This practice, known as qailulah, is encouraged for its spiritual and physical benefits, allowing Muslims to recharge during the day. It is essential to recognize that while this practice is recommended, it is not obligatory; thus, those who choose not to partake in it are not committing a sin. Understanding the significance of this sunnah helps Muslims appreciate the wisdom behind the Prophet's actions. As we reflect on the teachings surrounding sleep after Zuhr, we are reminded of the importance of balancing our spiritual duties with our need for rest. May this knowledge enhance our daily practices and lead to greater fulfillment in our faith. Ameen.

If you have any questions or wish to explore this topic further, feel free to reach out.

Thank you for reading, and I hope to see you in the next article!

Akhmad Syafiuddin
Akhmad Syafiuddin An expert in Islamic discourse and law, and a graduate of Al-Azhar University, Cairo, Egypt.

2 comments

Comment Author Avatar
Hamdi
November 19, 2024 at 7:49 AM Delete
Hi,

The sunnah of sleeping after Zuhr is explained argumentatively in this article. Really very helpful and useful content. Syukron.
Comment Author Avatar
November 20, 2024 at 4:16 AM Delete
Hi,

Thank you for reading this article.

Regards,