Is It Sunnah to Fast Every Monday and Thursday? Find Out Here!

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Hi all readers! Are you looking for an explanation about "Is it sunnah to fast every Monday and Thursday?". If your answer is "Yes," congratulations! You are now reading the right article. Why? Because that's exactly what I will explain in this article. As Muslims, it is important for us to understand this, and that's why I wrote this article. So, make sure to read it to the end!

Specifically, there are some key points about "Is it sunnah to fast every Monday and Thursday?" that I will explain in this article. The key points I’m referring to are as follows:

What Is Sunnah Fasting?

The first important point about "Is it sunnah to fast every Monday and Thursday?" is understanding "What is sunnah fasting?". I want you to grasp that before diving deeper into the rest of this article, as it is a fundamental concept that must be well understood in this discussion.

If we look at some Islamic legal literature on fasting, we find that fasting means refraining from eating, drinking, and sexual activity from the second dawn until maghrib. One of the most well-known types of fasting among Muslims is fasting during Ramadan.

In Islam, there are generally two types of fasting:

1. Obligatory fasting.
2. Sunnah fasting.

Obligatory fasting is the type of fasting that must be performed by Muslims. In other words, if they fail to observe it, they are sinful.

Read Also: Differences Between Sunnah and Hadith

In Islam, there are two types of obligatory fasting:

1. Fasting in Ramadan.
2. Nazar fasting (fasting due to a vow: a promise to fast).

Sunnah fasting, on the other hand, is fasting that is recommended based on supporting evidence. Generally, these proofs come from hadiths. In essence, sunnah fasting is not obligatory. Some examples of sunnah fasting are fasting six days in Shawwal, fasting on the days of Arafah and Tarwiyah, and so on.

That's a brief explanation of "What is sunnah fasting?". As Muslims, it is important for us to understand this.

What Is Fasting on Monday and Thursday?

The important point about "Is it sunnah to fast every Monday and Thursday?" that I will explain now is "What is fasting on Monday and Thursday?" I want you to understand this because it is one of the key questions on this topic that must be well understood.

In the previous paragraphs, I explained that sunnah fasting is fasting that is done as a recommendation. Therefore, Muslims are not sinful if they do not observe it, but if they do, it is better for them.

Read Also: Is It Sunnah to Cut Nails on Thursday?

Now, if you ask me, "What is fasting on Monday and Thursday?", the answer is simply fasting on Monday and Thursday.

That's a brief explanation of "What is fasting on Monday and Thursday." As Muslims, it is important for us to understand this.

Is It Sunnah to Fast Every Monday and Thursday?

The important point about "Is it sunnah to fast every Monday and Thursday?" that I will explain now is more specific. So, I sincerely hope you read the explanation below carefully.

Before I answer that question, let me first quote a hadith that directly relates to it. The hadith is as follows:

عَنْ عَائِشَةَ قَالَتْ : كَانَ النَّبِيُّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ يَتَحَرَّى صَوْمَ الْإِثْنَيْنِ وَالْخَمِيْسِ

From Aisha, she said, "The Prophet (Muhammad) sallallahu alayhi wa sallam always kept the fast on Monday and Thursday."

Dear readers, if we understand the hadith above, we can conclude that fasting every Monday and Thursday is sunnah. The main reason is that the Prophet Muhammad consistently fasted on these days.

That’s a brief explanation of "Is it sunnah to fast every Monday and Thursday?" As Muslims, it is important for us to understand this.

Why Is Fasting Every Monday and Thursday So Important?

The important point about "Is it sunnah to fast every Monday and Thursday?" that I will explain now is "Why is fasting every Monday and Thursday so important?" I want you to understand this so you can grasp the significance of sunnah fasting on these days.

Before I answer that question, I will first quote some hadiths that specifically relate to it. The hadiths are as follows:

إِنَّ أَعْمَالَ الْعِبَادِ تُعْرَضُ يَوْمَ الِاثْنَيْنِ وَيَوْمَ الْخَمِيْسِ

Verily, the deeds of the servants are presented on Monday and Thursday.

تُعْرَضُ الأَعْمَالُ يَوْمَ الاِثْنَيْنِ وَالْخَمِيسِ فَأُحِبُّ أَنْ يُعْرَضَ عَمَلِي وَأَنَا صَائِمٌ

The deeds are presented every Monday and Thursday, so I like my deeds to be presented while I am fasting.

تُفْتَحُ أَبْوَابُ الْجَنَّةِ يَوْمَ الِاثْنَيْنِ وَيَوْمَ الْخَمِيسِ فَيُغْفَرُ لِكُلِّ عَبْدٍ لَا يُشْرِكُ بِاللَّهِ شَيْئًا إِلَّا رَجُلًا كَانَتْ بَيْنَهُ وَبَيْنَ أَخِيهِ شَحْنَاءُ

Verily, the gates of heaven are opened on Monday and Thursday. All sins of a servant who does not associate anything with Allah will be forgiven, except for those who have hatred and quarrels with their brothers.

وَسُئِلَ عَنْ صَوْمِ يَوْمِ الاِثْنَيْنِ قَالَ:‏ ذَاكَ يَوْمٌ وُلِدْتُ فِيهِ وَيَوْمٌ بُعِثْتُ أَوْ أُنْزِلَ عَلَىَّ فِيهِ

The Prophet was asked about fasting on Monday, and he replied: "That is the day I was born, and the day I received revelation."

Dear readers, if we reflect on these hadiths, we can conclude that fasting on Monday and Thursday is very important for several reasons:

• Because fasting on Monday and Thursday is sunnah.
• Because all human deeds are presented to Allah on Monday and Thursday.
• Because the gates of forgiveness are wide open on Monday and Thursday.
• Because Prophet Muhammad was born, became the Messenger of Allah, and received revelation on a Monday.

Conclusion

In conclusion, fasting every Monday and Thursday is a highly recommended sunnah practice in Islam, following the example of Prophet Muhammad. These days hold spiritual significance, as the Prophet emphasized fasting on them due to several reasons. Deeds are presented to Allah on Mondays and Thursdays, making these days ideal for seeking divine blessings while in a state of fasting. Additionally, the gates of heaven are opened, offering believers the opportunity for forgiveness. Prophet Muhammad was also born and received revelation on a Monday, further highlighting the importance of fasting on these days. By observing this sunnah, Muslims can strengthen their spiritual connection and earn rewards.

I think that’s enough for this article. May it be useful, insha Allah. Amen.

See you again in the next article!